NATURAL CREAMY SPREAD vs NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER
Nutrition comparison per 100 g serving
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NATURAL CREAMY SPREAD wins in 6 out of 10 nutrient categories
NATURAL CREAMY SPREAD: 6
vs
NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER: 0
(4 ties)
Overview
| Nutrient | NATURAL CREAMY SPREAD | NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 656 cal | |
| Protein | 21.9 g | 9.4 g | |
| Carbs | 18.8 g | 25 g | |
| Fat | 50 g | 62.5 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CREAMY SPREAD | NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CREAMY SPREAD | NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Sodium, Na | 375 MG | 328 MG |