NATURAL CREAMY SPREAD vs MACADAMIA WITH COCONUT NUT BUTTER
Nutrition comparison per 100 g serving
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NATURAL CREAMY SPREAD wins in 5 out of 10 nutrient categories
NATURAL CREAMY SPREAD: 5
vs
MACADAMIA WITH COCONUT NUT BUTTER: 3
(2 ties)
Overview
| Nutrient | NATURAL CREAMY SPREAD | MACADAMIA WITH COCONUT NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 20,500 cal | |
| Protein | 21.9 g | 200 g | |
| Carbs | 18.8 g | 500 g | |
| Fat | 50 g | 2,100 g | |
| Fiber | 6.2 g | 300 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CREAMY SPREAD | MACADAMIA WITH COCONUT NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CREAMY SPREAD | MACADAMIA WITH COCONUT NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 375 MG | 2,500 MG |