NATURAL COCONUT WATER vs NATURAL ENERGIZER COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL COCONUT WATER wins in 5 out of 11 nutrient categories
NATURAL COCONUT WATER: 5
vs
NATURAL ENERGIZER COCONUT WATER: 1
(5 ties)
Overview
| Nutrient | NATURAL COCONUT WATER | NATURAL ENERGIZER COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 15 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL COCONUT WATER | NATURAL ENERGIZER COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | NATURAL COCONUT WATER | NATURAL ENERGIZER COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 125 MG | |
| Sodium, Na | 40 MG | 25 MG |