NATURAL COCONUT CREAM vs FINEST CREAM OF COCONUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURAL COCONUT CREAM: 3
vs
FINEST CREAM OF COCONUT: 3
(5 ties)
Overview
| Nutrient | NATURAL COCONUT CREAM | FINEST CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calories | 233 cal | 464 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 75 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL COCONUT CREAM | FINEST CREAM OF COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL COCONUT CREAM | FINEST CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |