NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE vs HAMIS FARES
Nutrition comparison per 100 g serving
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NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE wins in 4 out of 11 nutrient categories
NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE: 4
vs
HAMIS FARES: 3
(4 ties)
Overview
| Nutrient | NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE | HAMIS FARES | Winner |
|---|---|---|---|
| Calories | 316 cal | 464 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 26.3 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE | HAMIS FARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CHEESE CHEDDAR-MOZZARELLA NATURAL CHEESE | HAMIS FARES | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 632 MG | 643 MG |