NATURAL CHEDDAR CHEESE vs ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS
Nutrition comparison per 100 g serving
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NATURAL CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
NATURAL CHEDDAR CHEESE: 6
vs
ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS: 3
(1 ties)
Overview
| Nutrient | NATURAL CHEDDAR CHEESE | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 395 cal | 457 cal | |
| Protein | 14.0 g | 8.6 g | |
| Carbs | 37.2 g | 63.0 g | |
| Fat | 20.9 g | 21.0 g | |
| Fiber | 2.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEDDAR CHEESE | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | NATURAL CHEDDAR CHEESE | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 309 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 558 MG | 333 MG |