NATURAL CASING WIENERS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NATURAL CASING WIENERS: 4
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | NATURAL CASING WIENERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 316 cal | |
| Protein | 12.3 g | 15.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 19.3 g | 28.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING WIENERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING WIENERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 965 MG | 877 MG |