NATURAL CASING WIENERS vs CAJUN PORK SAUSAGE WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NATURAL CASING WIENERS: 4
vs
CAJUN PORK SAUSAGE WITH RICE: 4
(2 ties)
Overview
| Nutrient | NATURAL CASING WIENERS | CAJUN PORK SAUSAGE WITH RICE | Winner |
|---|---|---|---|
| Calories | 266 cal | 271 cal | |
| Protein | 13.4 g | 14.1 g | |
| Carbs | 2.2 g | 2.4 g | |
| Fat | 22 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING WIENERS | CAJUN PORK SAUSAGE WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | NATURAL CASING WIENERS | CAJUN PORK SAUSAGE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 820 MG | 1,035 MG |