NATURAL CASING FRANKS WITH BEEF AND PORK vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE wins in 7 out of 11 nutrient categories
NATURAL CASING FRANKS WITH BEEF AND PORK: 2
vs
CHORIZO SAUSAGE: 7
(2 ties)
Overview
| Nutrient | NATURAL CASING FRANKS WITH BEEF AND PORK | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 232 cal | |
| Protein | 12.5 g | 17.0 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 25 g | 17.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING FRANKS WITH BEEF AND PORK | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | NATURAL CASING FRANKS WITH BEEF AND PORK | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 804 MG | 625 MG |