NATURAL CASING FRANKFORTS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 9 nutrient categories
NATURAL CASING FRANKFORTS: 1
vs
SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | NATURAL CASING FRANKFORTS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING FRANKFORTS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | NATURAL CASING FRANKFORTS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,161 MG | 911 MG |