NATURAL BURGER vs BEEF PATTIES
Nutrition comparison per 100 g serving
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NATURAL BURGER wins in 6 out of 11 nutrient categories
NATURAL BURGER: 6
vs
BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | NATURAL BURGER | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 214 cal | |
| Protein | 9.9 g | 18.8 g | |
| Carbs | 16.9 g | 0 g | |
| Fat | 8.5 g | 15.2 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BURGER | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | NATURAL BURGER | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 395 MG | 67 MG |