NATURAL BLUEBERRY FLAVORED MUFFINS vs APPLE FLAVORED PASTRY BITES
Nutrition comparison per 100 g serving
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APPLE FLAVORED PASTRY BITES wins in 6 out of 10 nutrient categories
NATURAL BLUEBERRY FLAVORED MUFFINS: 3
vs
APPLE FLAVORED PASTRY BITES: 6
(1 ties)
Overview
| Nutrient | NATURAL BLUEBERRY FLAVORED MUFFINS | APPLE FLAVORED PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 366 cal | 312 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 46.5 g | 37.5 g | |
| Fat | 16.9 g | 17.2 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL BLUEBERRY FLAVORED MUFFINS | APPLE FLAVORED PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 183 MG | 31 MG | |
| Sodium, Na | 324 MG | 164 MG |