NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL vs PURE CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL: 4
vs
PURE CRUNCH GRANOLA: 4
(2 ties)
Overview
| Nutrient | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | PURE CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 372 cal | 483 cal | |
| Protein | 11.6 g | 13.3 g | |
| Carbs | 69.8 g | 65 g | |
| Fat | 4.7 g | 21.7 g | |
| Fiber | 9.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | PURE CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | PURE CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 244 MG | 50 MG |