NATURAL BABY MOZZARELLA CHEESE vs CREAM CHEESE
Nutrition comparison per 100 g serving
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NATURAL BABY MOZZARELLA CHEESE wins in 6 out of 12 nutrient categories
NATURAL BABY MOZZARELLA CHEESE: 6
vs
CREAM CHEESE: 0
(6 ties)
Overview
| Nutrient | NATURAL BABY MOZZARELLA CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BABY MOZZARELLA CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL BABY MOZZARELLA CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 268 MG |