NATURAL APPLESAUCE vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLESAUCE wins in 3 out of 10 nutrient categories
NATURAL APPLESAUCE: 1
vs
ORGANIC APPLESAUCE: 3
(6 ties)
Overview
| Nutrient | NATURAL APPLESAUCE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.4 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL APPLESAUCE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | NATURAL APPLESAUCE | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 20 MG |