NATURAL 100% WHEY PROTEIN* POWDER vs ORGANIC PLANT-BASED PROTEIN 30 G
Nutrition comparison per 100 g serving
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NATURAL 100% WHEY PROTEIN* POWDER wins in 11 out of 19 nutrient categories
NATURAL 100% WHEY PROTEIN* POWDER: 11
vs
ORGANIC PLANT-BASED PROTEIN 30 G: 7
(1 ties)
Overview
| Nutrient | NATURAL 100% WHEY PROTEIN* POWDER | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Calories | 355 cal | 190 cal | |
| Protein | 64.5 g | 35.7 g | |
| Carbs | 19.4 g | 8.3 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 9.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL 100% WHEY PROTEIN* POWDER | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Pantothenic acid | 16.1 MG | 0 MG | |
| Riboflavin | 5.5 MG | 0 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-6 | 6.5 MG | 0 MG |
Minerals
| Mineral | NATURAL 100% WHEY PROTEIN* POWDER | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Calcium, Ca | 645 MG | 214 MG | |
| Iron, Fe | 0 MG | 8.1 MG | |
| Magnesium, Mg | 323 MG | 48 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 645 MG | 479 MG | |
| Potassium, K | 323 MG | 476 MG | |
| Selenium, Se | 0 UG | 32 UG | |
| Sodium, Na | 290 MG | 190 MG | |
| Zinc, Zn | 16.9 MG | 6.0 MG |