NATURAL 100% COCONUT WATER vs CRANBERRY LIME FLAVORED SPARKLING WATER
Nutrition comparison per 100 g serving
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NATURAL 100% COCONUT WATER wins in 5 out of 12 nutrient categories
NATURAL 100% COCONUT WATER: 5
vs
CRANBERRY LIME FLAVORED SPARKLING WATER: 2
(5 ties)
Overview
| Nutrient | NATURAL 100% COCONUT WATER | CRANBERRY LIME FLAVORED SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 19 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL 100% COCONUT WATER | CRANBERRY LIME FLAVORED SPARKLING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 4 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |