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ZICO Rising, NATURAL 100% COCONUT WATER, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NATURAL 100% COCONUT WATER, COCONUT
Coconut water, one ingredient, from Zico. A 240 mL serving is very light at 19 calories, no protein or fat, 4.58 g carbs and no fiber, mostly water with natural coconut sugars and electrolytes.
Ingredients
COCONUT WATER
Dietary Information
NATURAL 100% COCONUT WATER, COCONUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, NATURAL 100% COCONUT WATER, COCONUT gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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