NATURADE vs SMOOTH PEANUT BUTTER
Nutrition comparison per 100 g serving
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NATURADE wins in 7 out of 11 nutrient categories
NATURADE: 7
vs
SMOOTH PEANUT BUTTER: 2
(2 ties)
Overview
| Nutrient | NATURADE | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 395 cal | 562 cal | |
| Protein | 52.6 g | 21.9 g | |
| Carbs | 29.0 g | 25 g | |
| Fat | 10.5 g | 46.9 g | |
| Fiber | 13.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURADE | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURADE | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 605 MG | 422 MG |