NATURADE vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
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NATURADE wins in 9 out of 13 nutrient categories
NATURADE: 9
vs
NATURAL DIRECTIONS: 3
(1 ties)
Overview
| Nutrient | NATURADE | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 71.4 g | 10 g | |
| Carbs | 10.7 g | 75 g | |
| Fat | 7.1 g | 3.8 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURADE | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin B-12 | 23.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NATURADE | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 25.7 MG | 2.7 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 500 MG |