NATURADE vs BLUEBERRY CRUMBLE GRANOLA WITH FLAX
Nutrition comparison per 100 g serving
Ad 468x60
NATURADE wins in 11 out of 13 nutrient categories
NATURADE: 11
vs
BLUEBERRY CRUMBLE GRANOLA WITH FLAX: 1
(1 ties)
Overview
| Nutrient | NATURADE | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calories | 393 cal | 455 cal | |
| Protein | 71.4 g | 7.3 g | |
| Carbs | 10.7 g | 72.7 g | |
| Fat | 7.1 g | 14.6 g | |
| Fiber | 3.6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURADE | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Vitamin B-12 | 23.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 2.2 MG |
Minerals
| Mineral | NATURADE | BLUEBERRY CRUMBLE GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 36 MG | |
| Iron, Fe | 25.7 MG | 2.6 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 118 MG |