NATURADE vs HARMONS

Nutrition comparison per 100 g serving

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NATURADE wins in 6 out of 11 nutrient categories

NATURADE: 6 vs HARMONS: 2 (3 ties)

Overview

Nutrient	NATURADE	HARMONS	Winner
Calories	389 cal	725 cal
Protein	55.6 g	14.3 g
Carbs	22.2 g	14.3 g
Fat	9.7 g	67.9 g
Fiber	8.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NATURADE	HARMONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURADE	HARMONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.1 MG
Potassium, K	236 MG	0 MG
Sodium, Na	778 MG	0 MG

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