NATURADE vs LOW-FAT KUMIS CULTURED MILK (SWEETENED)
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NATURADE: 4
vs
LOW-FAT KUMIS CULTURED MILK (SWEETENED): 4
(3 ties)
Overview
| Nutrient | NATURADE | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | Winner |
|---|---|---|---|
| Calories | 389 cal | 1,875 cal | |
| Protein | 55.6 g | 125 g | |
| Carbs | 22.2 g | 250 g | |
| Fat | 9.7 g | 50 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURADE | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURADE | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3,750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 236 MG | 2,625 MG | |
| Sodium, Na | 778 MG | 1,562 MG |