NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA vs ORGANIC CORN FLAKES
Nutrition comparison per 100 g serving
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NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA wins in 7 out of 11 nutrient categories
NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA: 7
vs
ORGANIC CORN FLAKES: 2
(2 ties)
Overview
| Nutrient | NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA | ORGANIC CORN FLAKES | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 90 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA | ORGANIC CORN FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA | ORGANIC CORN FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 357 MG | 267 MG |