NATILLA vs PUDDING WITH REAL NONFAT MILK
Nutrition comparison per 100 g serving
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PUDDING WITH REAL NONFAT MILK wins in 8 out of 11 nutrient categories
NATILLA: 0
vs
PUDDING WITH REAL NONFAT MILK: 8
(3 ties)
Overview
| Nutrient | NATILLA | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Calories | 375 cal | 98 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 87.5 g | 21.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATILLA | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATILLA | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 147 MG |