Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct vs 96 MINI TRENDY SHELL NEUTRAL 2"
Nutrition comparison per 100 g serving
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Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct wins in 7 out of 12 nutrient categories
Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct: 7
vs
96 MINI TRENDY SHELL NEUTRAL 2": 3
(2 ties)
Overview
| Nutrient | Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct | 96 MINI TRENDY SHELL NEUTRAL 2" | Winner |
|---|---|---|---|
| Calories | 236 cal | 514 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 31.1 g | 0 g | |
| Fat | 10.4 g | 30.2 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct | 96 MINI TRENDY SHELL NEUTRAL 2" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct | 96 MINI TRENDY SHELL NEUTRAL 2" | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 11 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 91 MG | 106 MG | |
| Sodium, Na | 358 MG | 0 MG |