NAT VLY GRAN CRNCH OATS N HNY vs Kellogg's Cocoa Krispies Cereal 1.38oz
Nutrition comparison per 100 g serving
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Kellogg's Cocoa Krispies Cereal 1.38oz wins in 16 out of 20 nutrient categories
NAT VLY GRAN CRNCH OATS N HNY: 3
vs
Kellogg's Cocoa Krispies Cereal 1.38oz: 16
(1 ties)
Overview
| Nutrient | NAT VLY GRAN CRNCH OATS N HNY | Kellogg's Cocoa Krispies Cereal 1.38oz | Winner |
|---|---|---|---|
| Calories | 444 cal | 391 cal | |
| Protein | 7.4 g | 4.6 g | |
| Carbs | 70.4 g | 88.3 g | |
| Fat | 16.7 g | 2.6 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAT VLY GRAN CRNCH OATS N HNY | Kellogg's Cocoa Krispies Cereal 1.38oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 323 UG | |
| Niacin | 0 MG | 9.7 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | NAT VLY GRAN CRNCH OATS N HNY | Kellogg's Cocoa Krispies Cereal 1.38oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 14.5 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 333 MG | 387 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |