NASSAU CANDY vs NATURE'S GARDEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NASSAU CANDY: 4
vs
NATURE'S GARDEN: 4
(2 ties)
Overview
| Nutrient | NASSAU CANDY | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calories | 469 cal | 679 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 68.8 g | 14.3 g | |
| Fat | 18.8 g | 71.4 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASSAU CANDY | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASSAU CANDY | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.6 MG | 2.6 MG | |
| Sodium, Na | 562 MG | 0 MG |