NASSAU CANDY vs PUFFS
Nutrition comparison per 100 g serving
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NASSAU CANDY wins in 5 out of 11 nutrient categories
NASSAU CANDY: 5
vs
PUFFS: 4
(2 ties)
Overview
| Nutrient | NASSAU CANDY | PUFFS | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 35 g | 21.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASSAU CANDY | PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASSAU CANDY | PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 750 MG | 321 MG |