NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS vs BAKED MASHED SWEET POTATOES WITH REAL MILK
Nutrition comparison per 100 g serving
Ad 468x60
NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS wins in 6 out of 11 nutrient categories
NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS: 6
vs
BAKED MASHED SWEET POTATOES WITH REAL MILK: 4
(1 ties)
Overview
| Nutrient | NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS | BAKED MASHED SWEET POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Calories | 127 cal | 131 cal | |
| Protein | 8.9 g | 2.4 g | |
| Carbs | 10.7 g | 20.8 g | |
| Fat | 5.6 g | 4.2 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS | BAKED MASHED SWEET POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS | BAKED MASHED SWEET POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 156 MG | 137 MG |