NASH'S ORGANIC PRODUCE vs CORN STARCH
Nutrition comparison per 100 g serving
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NASH'S ORGANIC PRODUCE wins in 6 out of 10 nutrient categories
NASH'S ORGANIC PRODUCE: 6
vs
CORN STARCH: 1
(3 ties)
Overview
| Nutrient | NASH'S ORGANIC PRODUCE | CORN STARCH | Winner |
|---|---|---|---|
| Calories | 344 cal | 375 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 71.9 g | 87.5 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 15.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASH'S ORGANIC PRODUCE | CORN STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASH'S ORGANIC PRODUCE | CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |