NARCISSUS vs NO SALT ADDED PIECES & STEMS MUSHROOMS
Nutrition comparison per 100 g serving
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NARCISSUS wins in 6 out of 11 nutrient categories
NARCISSUS: 6
vs
NO SALT ADDED PIECES & STEMS MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | NARCISSUS | NO SALT ADDED PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 16 cal | 31 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NARCISSUS | NO SALT ADDED PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | NARCISSUS | NO SALT ADDED PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 402 MG | 22 MG |