NAPOLEON vs RED CABBAGE WITH APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NAPOLEON: 4
vs
RED CABBAGE WITH APPLE: 4
(2 ties)
Overview
| Nutrient | NAPOLEON | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Calories | 30 cal | 54 cal | |
| Protein | 1 g | 1.5 g | |
| Carbs | 6 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPOLEON | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 18.5 MG |
Minerals
| Mineral | NAPOLEON | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 330 MG | 438 MG |