NAPOLEON vs ITALIAN OLIVE SALAD
Nutrition comparison per 100 g serving
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NAPOLEON wins in 5 out of 10 nutrient categories
NAPOLEON: 5
vs
ITALIAN OLIVE SALAD: 4
(1 ties)
Overview
| Nutrient | NAPOLEON | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Calories | 43 cal | 89 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPOLEON | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 116 MG | 21.4 MG |
Minerals
| Mineral | NAPOLEON | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 2,929 MG |