NAPA SNACKER vs APPLES
Nutrition comparison per 100 g serving
Ad 468x60
NAPA SNACKER wins in 5 out of 10 nutrient categories
NAPA SNACKER: 5
vs
APPLES: 4
(1 ties)
Overview
| Nutrient | NAPA SNACKER | APPLES | Winner |
|---|---|---|---|
| Calories | 256 cal | 140 cal | |
| Protein | 12.8 g | 5.9 g | |
| Carbs | 20.5 g | 12.4 g | |
| Fat | 19.2 g | 7.5 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPA SNACKER | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 900 MG |
Minerals
| Mineral | NAPA SNACKER | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 269 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 333 MG | 145 MG |