NANG FAH (TUE KUNG) vs GREEN CURRY
Nutrition comparison per 100 g serving
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NANG FAH (TUE KUNG) wins in 6 out of 10 nutrient categories
NANG FAH (TUE KUNG): 6
vs
GREEN CURRY: 3
(1 ties)
Overview
| Nutrient | NANG FAH (TUE KUNG) | GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 307 cal | 158 cal | |
| Protein | 6.7 g | 2.1 g | |
| Carbs | 46.7 g | 15.8 g | |
| Fat | 13.3 g | 10.5 g | |
| Fiber | 20 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANG FAH (TUE KUNG) | GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 2.5 MG |
Minerals
| Mineral | NANG FAH (TUE KUNG) | GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 21 MG | |
| Iron, Fe | 13.2 MG | 0.8 MG | |
| Sodium, Na | 1,720 MG | 611 MG |