NANCY'S vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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NANCY'S wins in 4 out of 11 nutrient categories
NANCY'S: 4
vs
GREEK NONFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | NANCY'S | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 73 cal | |
| Protein | 12.9 g | 8.7 g | |
| Carbs | 4.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANCY'S | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 32 MG | 60 MG |