NANCY'S vs ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT YOGURT wins in 6 out of 10 nutrient categories
NANCY'S: 2
vs
ORGANIC LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | NANCY'S | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 11.8 g | 3.5 g | |
| Carbs | 7.1 g | 13.5 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | NANCY'S | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 29 MG | 44 MG |