NANCY'S vs VANILLA CREAMY NONFAT YOGURT
Nutrition comparison per 100 g serving
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NANCY'S wins in 6 out of 11 nutrient categories
NANCY'S: 6
vs
VANILLA CREAMY NONFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | NANCY'S | VANILLA CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 62 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 7.1 g | 12.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | VANILLA CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANCY'S | VANILLA CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 62 MG | 49 MG |