NANCY'S vs SMOOTHIE

Nutrition comparison per 100 g serving

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NANCY'S wins in 7 out of 10 nutrient categories

NANCY'S: 7 vs SMOOTHIE: 2 (1 ties)

Overview

Nutrient	NANCY'S	SMOOTHIE	Winner
Calories	71 cal	77 cal
Protein	2.4 g	1.9 g
Carbs	11.2 g	14.0 g
Fat	1.8 g	1.7 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NANCY'S	SMOOTHIE	Winner
Vitamin C, total ascorbic acid	38.8 MG	0 MG

Mineral	NANCY'S	SMOOTHIE
Calcium, Ca	88 MG	72 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	12 MG	39 MG

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