NANCY'S vs VANILLA NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NANCY'S wins in 5 out of 11 nutrient categories
NANCY'S: 5
vs
VANILLA NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | NANCY'S | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 71 cal | |
| Protein | 4.4 g | 4.1 g | |
| Carbs | 11.5 g | 12.9 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | NANCY'S | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 66 MG | 62 MG |