NANACAKES vs COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX wins in 5 out of 11 nutrient categories
NANACAKES: 4
vs
COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX: 5
(2 ties)
Overview
| Nutrient | NANACAKES | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 361 cal | |
| Protein | 10 g | 9.8 g | |
| Carbs | 75 g | 70.5 g | |
| Fat | 2.5 g | 4.1 g | |
| Fiber | 17.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANACAKES | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANACAKES | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 197 MG | |
| Iron, Fe | 1.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 450 MG | 1,016 MG |