NAMAK PARA vs CRUNCHY PEANUT BUTTER GRANOLA BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER GRANOLA BARS wins in 5 out of 11 nutrient categories
NAMAK PARA: 3
vs
CRUNCHY PEANUT BUTTER GRANOLA BARS: 5
(3 ties)
Overview
| Nutrient | NAMAK PARA | CRUNCHY PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 607 cal | 452 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 42.9 g | 59.5 g | |
| Fat | 42.9 g | 19.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAMAK PARA | CRUNCHY PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAMAK PARA | CRUNCHY PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 607 MG | 357 MG |