NAM HOM ORGANIC COCONUT WATER vs ALOE VERA DRINK
Nutrition comparison per 100 g serving
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ALOE VERA DRINK wins in 6 out of 14 nutrient categories
NAM HOM ORGANIC COCONUT WATER: 4
vs
ALOE VERA DRINK: 6
(4 ties)
Overview
| Nutrient | NAM HOM ORGANIC COCONUT WATER | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 27 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAM HOM ORGANIC COCONUT WATER | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NAM HOM ORGANIC COCONUT WATER | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 8 MG | 5 MG |