Nalley Thick Chili Con Carne With Beans vs EAR
Nutrition comparison per 100 g serving
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Nalley Thick Chili Con Carne With Beans wins in 8 out of 12 nutrient categories
Nalley Thick Chili Con Carne With Beans: 8
vs
EAR: 2
(2 ties)
Overview
| Nutrient | Nalley Thick Chili Con Carne With Beans | EAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 120 cal | |
| Protein | 7.5 g | 23 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 3.5 g | 2.5 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nalley Thick Chili Con Carne With Beans | EAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nalley Thick Chili Con Carne With Beans | EAR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.0 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 380 MG | 60 MG |