NALLEY vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
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NALLEY wins in 6 out of 10 nutrient categories
NALLEY: 6
vs
TIKKA MASALA SAUCE: 2
(2 ties)
Overview
| Nutrient | NALLEY | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 109 cal | |
| Protein | 14.1 g | 1.8 g | |
| Carbs | 4.9 g | 6.4 g | |
| Fat | 3.2 g | 8.2 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NALLEY | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NALLEY | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 451 MG | 527 MG |