NALLEY vs SPAM

Nutrition comparison per 100 g serving

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NALLEY wins in 4 out of 10 nutrient categories

NALLEY: 4 vs SPAM: 3 (3 ties)

Overview

Nutrient	NALLEY	SPAM	Winner
Calories	113 cal	294 cal
Protein	13.4 g	12.9 g
Carbs	7.0 g	2.4 g
Fat	3.2 g	25.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NALLEY	SPAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NALLEY	SPAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	810 MG	1,165 MG

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