NALLEY vs LUNCHEON MEAT PORK & CHICKEN
Nutrition comparison per 100 g serving
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NALLEY wins in 5 out of 10 nutrient categories
NALLEY: 5
vs
LUNCHEON MEAT PORK & CHICKEN: 3
(2 ties)
Overview
| Nutrient | NALLEY | LUNCHEON MEAT PORK & CHICKEN | Winner |
|---|---|---|---|
| Calories | 120 cal | 321 cal | |
| Protein | 17.6 g | 12.5 g | |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 2.5 g | 28.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NALLEY | LUNCHEON MEAT PORK & CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NALLEY | LUNCHEON MEAT PORK & CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 317 MG | 964 MG |