Nalley Original Chili Con Carne With Beans vs Breakfast Ham Slices
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
Nalley Original Chili Con Carne With Beans: 5
vs
Breakfast Ham Slices: 5
(2 ties)
Overview
| Nutrient | Nalley Original Chili Con Carne With Beans | Breakfast Ham Slices | Winner |
|---|---|---|---|
| Calories | 0 cal | 111 cal | |
| Protein | 7.4 g | 18.5 g | |
| Carbs | 13.1 g | 0 g | |
| Fat | 4.5 g | 2.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nalley Original Chili Con Carne With Beans | Breakfast Ham Slices | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 2.5 MG | 16.7 MG |
Minerals
| Mineral | Nalley Original Chili Con Carne With Beans | Breakfast Ham Slices | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 443 MG | 907 MG |