NALLEY vs ROLAND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NALLEY: 4 vs ROLAND: 4 (2 ties)

Overview

Nutrient	NALLEY	ROLAND	Winner
Calories	0 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	0 g	16.7 g
Fat	0 g	20 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	NALLEY	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	NALLEY	ROLAND
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	1,036 MG	633 MG

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